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Sunday, April 6, 2014


LOVE THIS DOCTOR - Banderas con forma de carpa

Worth another read – particularly if you speak English !
Love thisJapanese Doctor!

Dr. Yu Tok Kak
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.
Q: Should I reduce my
     alcohol intake?
A: Oh
     no. Wine made from fruit. Fruit very good. Brandy
     distilled wine, that mean they take water out of fruity bit so
     you get even more of goodness that way. Beer also made of
     grain. Grain good too. Bottom up!
Q: How can I calculate my body/fat
A: Well, if you have body and you have fat, your ratio one to one. If you have two body, your ratio two to one.
Q: What are some of the
     advantages of participating in a regular exercise program?
A: Can't think of one, sorry. My philosophy: No pain...good

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