SWORDFISH RECIPE250 ml extra virgin olive oil
1 garlic clove
2 table spoons chopped Italian parsley
2 tablespoons chopped mint
juice of 2 lemons
6 swordfish fillets
1. Mix together the oil, parsley, mint and lemon juice
and season well Put the fish in a marinade and leave
for about one hour.
2. The fish can be cooked on a barbecue, in a non-stick
frying pan, or on a chargrill pan---as long as it is very hot.
3. Cook the fish for about 2-3 minutes on each side.
4. Serve at once with the prepared seasoning in #1.
Acknowledgment: R. Mitchell. My Cousin Rosa: R. Mitchell's