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Thursday, May 7, 2015

NUTS FOR LIFE FINDINGS from Body and Soul: Herald Sun (19 Apr 2015)


30 grams of tree nuts as almonds and walnuts that, when eaten daily can reduce the risk of heart disease by 30 to 50 percent and also assist in managing your weight, according to Nuts for Life.


Source:  Sunday Body and Soul:  Herald Sun (19 April 2015).

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